Gettin into some jumpin!
Hey everyone!
Although I’m technically still in preseason, we’ve finally taken poles out! So far we’ve had two vault specific days where we just do pole runs and some plant drills. Unfortunately I don’t get to actually jump until December 1st, the first day we have time reserved at Wheaton College. And then right after that, I have my first meet on the 4th! That’s going to be interesting. For now I’m doing a lot of sprint workouts, long recovery runs, and plyos at the end of the week. Remember how plyos were fun in high school? Yeah not anymore, they hurt. But theyre getting better each time, so I can’t complain.
